How do you know if symptoms are due to lactose or the A1 protein? a2 Milk® Lactose Free contains no A1 protein, and no lactose, making it the ideal starting point for exploring milk intolerance. Here's how to conduct an a2 Milk® trial. (patient friendly resource)

Digestive discomfort, perceived lactose intolerance and myths surrounding milk may mean your clients unnecessarily remove this important food altogether and consequently, miss out on key nutrients. Download the Milk Myths factsheet for information on helping clients with milk intolerance.

An infographic providing an overview of the A1 and A2 beta-casein protein variants. The graphic displays how upon consumption of regular milk which contains A1 beta-casein protein, BCM-7 is released resulting in gastrointestinal differences.

This is an infographic providing an overview of a trial in 33 American adults with lactose maldigestion.

This guide for healthcare professionals explains what a2 Milk® is, provides a brief summary of the history and scientific studies to date, and includes a practical guide on how to introduce a2 Milk®.

Follow this guide to request product samples for healthcare professionals.

Make your own yoghurt at home using a2 Milk®. (patient friendly resource)

This is an infographic providing an overview of a trial in 75 Chinese children aged 5-6 years with mild to moderate milk intolerance.

This is an infographic providing an overview of a trial in 600 Chinese subjects with self-reported lactose intolerance.

This is an infographic showing effects of milk containing only A2 beta-casein versus milk containing both A1 and A2 beta-casein proteins on gastrointestinal physiology, symptoms of discomfort, and cognitive behavior of people with self-reported intolerance to traditional cows’ milk.

Tiny Tummies is a practical recipe booklet with a pictorial interpretation of the dietary guidelines for toddlers and many evidence-based tips for expanding a toddler’s diet.